Revive Wellness Nights

HNM Dance Centre
1641 Ouellette Avenue
Windsor, Ontario, N8X 1K9
www.wepridefest.com

Presented by the Windsor-Essex Pride Fest, these hybrid wellness sessions are designed to benefit everyBODY and beginners are always welcome! FREE event. In one hour you get to experience the best of pilates, yoga, and meditation in a fun, friendly studio at HNM Dance Centre. Desirable side effects from participating in these weekly classes are stronger core, toner physique, greater balance, more flexible, refined posture; it also helps to improve sleep, increase energy, stabilize blood pressure, enhance circulation, boost metabolism –– an overall improvement in your physical health and personal wellbeing. Join us every Thursday at 5:30pm on a fitness journey to a better quality of life... together!

 
 
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Get In Touch

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Windsor Essex Pride Fest

Phone: (226) 348-3378
General Inquiries: [email protected]

2109 Ottawa Street, Unit 216
Windsor, Ontario, N8Y 1R8

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Whether you have a question about our organization, one of our events, wanting to sponsor or donate, or just want to get involved, please get in touch by email or by using the contact form. One of our Windsor-Essex Pride Fest team members will be in touch with you as soon as possible.

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